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Crock Pot Shipwreck Stew

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A comforting and hearty one-pot meal featuring ground beef, vegetables, and beans simmered in a delicious broth.

  • Total Time: 255 minutes
  • Yield: 6 servings

Ingredients

Scale
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 medium potatoes, peeled and diced
  • 2 carrots, sliced
  • 1 cup green beans, cut into 1-inch pieces
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (15 ounces) diced tomatoes (with juice)
  • 1 cup beef broth
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf

Instructions

  1. In a skillet over medium heat, brown the ground beef with the onion and garlic for 5-7 minutes. Drain excess fat.
  2. In the Crock Pot, layer the potatoes, carrots, and green beans.
  3. Add the browned beef mixture, then pour in the diced tomatoes and add the kidney beans.
  4. In a bowl, mix beef broth, Worcestershire sauce, salt, black pepper, thyme, oregano, and bay leaf. Pour over the ingredients in the Crock Pot.
  5. Cover and cook on low for 6-8 hours or high for 3-4 hours until vegetables are tender.
  6. Remove bay leaf before serving.

Notes

Serve hot with crusty bread on the side. For a thicker stew, mash some of the potatoes or add cornstarch mixed with water.

  • Author: adam
  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American
  • Diet: Omnivore

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg